Episodes
![Interview with Glen Schuhmacher](https://pbcdn1.podbean.com/imglogo/image-logo/14396399/GTG_-_Full_-_Blue_Arrow_n8zip7_300x300.png)
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
One of my current Vistage members, Glen Schuhmacher, sits down to talk about his business and how the group has worked for him over the past two years.
![Expressing Gratitude is Good for Your Brain](https://pbcdn1.podbean.com/imglogo/image-logo/14396399/GTG_-_Full_-_Blue_Arrow_n8zip7_300x300.png)
Monday Mar 27, 2023
Monday Mar 27, 2023
What are you grateful for? Expressing gratitude daily in a journal is clinically proven to decrease stress and increase joy. We can all certainly use more of that in our lives!
![A CEO Report Card](https://pbcdn1.podbean.com/imglogo/image-logo/14396399/GTG_-_Full_-_Blue_Arrow_n8zip7_300x300.png)
Wednesday Feb 08, 2023
Wednesday Feb 08, 2023
The "9 Levers" are tools I I use to help my CEOs reflect on their performance.
I explain how it works to my colleague, Grayce Carson, in this episode.
For a full video with visual accompaniments, visit https://youtu.be/GqYkQiHlMrA
![My Approach to Executive Coaching](https://pbcdn1.podbean.com/imglogo/image-logo/14396399/GTG_-_Full_-_Blue_Arrow_n8zip7_300x300.png)
Wednesday Dec 28, 2022
Wednesday Dec 28, 2022
On this episode, I discuss my Grounded Towards Growth motto, and where it came from.
I also go over the two first points I highlight with my CEOs: Getting on the Balcony and managing your "Gremlins."
Featuring Grayce Carson.
![What is Vistage](https://pbcdn1.podbean.com/imglogo/image-logo/14396399/GTG_-_Full_-_Blue_Arrow_n8zip7_300x300.png)
Wednesday Nov 09, 2022
![Image](https://mcdn.podbean.com/mf/web/kyu9a9/1656087285631.jpeg)
Grounded Toward Growth
LEADERSHIP POCAST
Hello, I'm Rick Vanasse. Welcome to my leadership podcast.
I work with incredible leaders and thinkers in the Baltimore, MD area, and I am passionate about encouraging growth, both personally and professionally.